Posture Assessment
Posture Assessment
Intro
Intro
Posture affects everything - from your back and neck to your energy levels. This assessment looks at how your body holds itself throughout the day, helping us spot the imbalances that lead to pain, tightness, and fatigue.
Intro
Posture affects everything - from your back and neck to your energy levels. This assessment looks at how your body holds itself throughout the day, helping us spot the imbalances that lead to pain, tightness, and fatigue.
Your Next Step
Your Next Step
Your Next Step
See which session fits your needs.
Whether you’re dealing with long-term discomfort or want to improve your movement, you can book an initial consultation or follow-up session to get started.
Final Thoughts
Final Thoughts
Final Thoughts
Small changes make a big difference.
Once you understand what’s behind your posture issues, we’ll guide you through simple adjustments and exercises that help you feel more balanced, mobile, and comfortable every day.
active rehab
active rehab
active rehab
(2016-…)
© 2025 Active Rehab
Let’s talk.
Tell us about your pain or performance goals — whether it’s recovery, injury prevention, or getting stronger.
Quick response.
If you’re ready to move pain-free and perform at your best, we’d love to hear from you.
Clear next steps.
After your consultation, you’ll receive a personalised recovery plan with clear steps and a timeline to get you moving pain-free.
Founder & Sports Therapist
at active rehab
Ben Causer
Let’s talk.
Tell us about your pain or performance goals — whether it’s recovery, injury prevention, or getting stronger.
Quick response.
If you’re ready to move pain-free and perform at your best, we’d love to hear from you.
Clear next steps.
After your consultation, you’ll receive a personalised recovery plan with clear steps and a timeline to get you moving pain-free.
Founder & Sports Therapist
at active rehab
Ben Causer
© 2025 Active Rehab
Let’s talk.
Tell us about your pain or performance goals — whether it’s recovery, injury prevention, or getting stronger.
Quick response.
If you’re ready to move pain-free and perform at your best, we’d love to hear from you.
Clear next steps.
After your consultation, you’ll receive a personalised recovery plan with clear steps and a timeline to get you moving pain-free.
Founder & Sports Therapist
at active rehab
Ben Causer