Sports Massage

Intro

Sports massage is designed to ease muscle tension, improve mobility, and help your body recover from training and daily stress. Whether you’re pushing hard in the gym, training for an event, or dealing with general tightness from work or life, this treatment helps you move more freely and feel better overall.

Intro

Your Next Step

Choose the session that fits you best.

You can book a 60-minute or 45-minute sports massage, depending on how much work your body needs. Both options are fully tailored to you and your goals.

Book appointment

Final Thoughts

A better way to recover and stay injury-free.

Sports massage isn’t just for athletes. It’s for anyone who wants to feel less stiff, move better, and recover faster. Regular treatments can help reduce soreness, prevent injuries, and support your training or day-to-day routine. It’s a simple way to take care of your body and keep it performing at its best.

active rehab

Next service.

All services

(2016-…)

Sports Therapy

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Sports Therapy

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Sports Therapy

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Posture Assessment

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Client performing a single-leg balance and mobility assessment under guidance from the therapist at Active Rehab in Northern Ireland.

Posture Assessment

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Posture Assessment

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Let’s talk.

Tell us about your pain or performance goals — whether it’s recovery, injury prevention, or getting stronger.

Quick response.

If you’re ready to move pain-free and perform at your best, we’d love to hear from you.

Clear next steps.

After your consultation, you’ll receive a personalised recovery plan with clear steps and a timeline to get you moving pain-free.

Founder & Sports Therapist

at active rehab

Ben Causer

Ask directly

Let’s talk.

Tell us about your pain or performance goals — whether it’s recovery, injury prevention, or getting stronger.

Quick response.

If you’re ready to move pain-free and perform at your best, we’d love to hear from you.

Clear next steps.

After your consultation, you’ll receive a personalised recovery plan with clear steps and a timeline to get you moving pain-free.

Founder & Sports Therapist

at active rehab

Ben Causer

Ask directly

Let’s talk.

Tell us about your pain or performance goals — whether it’s recovery, injury prevention, or getting stronger.

Quick response.

If you’re ready to move pain-free and perform at your best, we’d love to hear from you.

Clear next steps.

After your consultation, you’ll receive a personalised recovery plan with clear steps and a timeline to get you moving pain-free.

Founder & Sports Therapist

at active rehab

Ben Causer

Ask directly